{"id":53070,"date":"2025-11-15T22:29:08","date_gmt":"2025-11-15T20:29:08","guid":{"rendered":"https:\/\/web.iviskospublications.gr\/product\/gine-i-ferrari-pou-panta-itheles-na-agoraseis\/"},"modified":"2026-04-09T11:13:38","modified_gmt":"2026-04-09T09:13:38","slug":"gine-i-ferrari-pou-panta-itheles-na-agoraseis","status":"publish","type":"product","link":"https:\/\/iviskospublications.gr\/en\/product\/gine-i-ferrari-pou-panta-itheles-na-agoraseis\/","title":{"rendered":"Become the Ferrari You Always Wanted to Buy"},"content":{"rendered":"<p>Are you one of those who \u201cstart\u201d exercising every Monday? There is an easy way to incorporate physical activity into your life\u2014and you\u2019ll discover it through the examples, reliable scientific studies, and years of research presented in this book. It\u2019s time to actually start working out this Monday!<\/p>\n<p>You will understand how essential physical activity is and the impact it has on human behavior, as it:<\/p>\n<ul>\n<li>Directly affects every system in the body, as well as mood and cognitive health.<\/li>\n<li>Improves the quality of interpersonal relationships.<\/li>\n<li>Influences dietary choices and supports the cardiovascular, hormonal, respiratory, gastrointestinal, and immune systems.<\/li>\n<li>Affects how the brain communicates with all organs, especially the nervous and digestive systems.<\/li>\n<li>Helps the body adapt better to modern environmental and climate challenges.<\/li>\n<li>Significantly improves both the quality and duration of sleep.<\/li>\n<\/ul>\n<p>Make exercise a habit by integrating it into your daily routine. A habit that takes just 90 days to establish\u2014but can last a lifetime!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you one of those who \u201cstart\u201d exercising every Monday? There is an easy way to incorporate physical activity into your life\u2014and you\u2019ll discover it through the examples, reliable scientific studies, and years of research presented in this book.<\/p>\n","protected":false},"featured_media":53071,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[295,292,291],"product_tag":[],"class_list":{"0":"post-53070","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-new-releases","7":"product_cat-nutrition-well-being","8":"product_cat-self-improvement","10":"first","11":"instock","12":"sale","13":"purchasable","14":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/iviskospublications.gr\/en\/wp-json\/wp\/v2\/product\/53070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iviskospublications.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/iviskospublications.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/iviskospublications.gr\/en\/wp-json\/wp\/v2\/comments?post=53070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iviskospublications.gr\/en\/wp-json\/wp\/v2\/media\/53071"}],"wp:attachment":[{"href":"https:\/\/iviskospublications.gr\/en\/wp-json\/wp\/v2\/media?parent=53070"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/iviskospublications.gr\/en\/wp-json\/wp\/v2\/product_brand?post=53070"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/iviskospublications.gr\/en\/wp-json\/wp\/v2\/product_cat?post=53070"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/iviskospublications.gr\/en\/wp-json\/wp\/v2\/product_tag?post=53070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}