Small and Big Truths for Positive Energy All Year Round

About the Book

Each new year comes with experiences, opportunities, and gifts for growth. The more challenges a year brings, the more valuable the lessons we have to learn.

Let us begin the new creative year with empowerment, mental and physical well-being, despite the difficulties—by embracing both small and greater truths of life.

How are social life, our sense of security and confidence, education, health, future plans, goals, and our family and interpersonal relationships shaped in the post-pandemic era?

[Gina Thanopoulou](chatgpt://generic-entity?number=0), EdM, MA (Harvard University), a counseling psychologist specializing in trauma, has created a journal filled with meaningful small and big life truths—designed to inspire and motivate us toward psychological, physical, and spiritual renewal, the redefinition of our values, and the cultivation of optimism for the future.