THE HEART THAT BROKE I took my broken heart and turned it into wings Emotional trauma is not always visible. Unlike the obvious expressions of pain, many wounds of the soul remain unseen and operate beneath the surface. People may …
Overthinking is one of the greatest sources of unhappiness. Analyzing everything that happens around us can create problems that never even existed—or may never happen at all. Most of our problems are based on fear and worry, and they don’t …
I own an “Overthinking person” T-shirt… so this book was definitely for me! Nick Trenton doesn’t give you another 500 psychological theories, but 23 practical techniques to put the brakes on the chaos in your mind. Each technique feels like …
